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A sporty woman in sportswear is sitting on the floor with dumbbells and a protein shake or

PROGRAMS

Providing Everything You Need For Your

Weight Loss & Fitness Goals

HEALTHY
90

3 months

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The 12-week program to empower you with the right tools & mindset for lasting weight loss & a healthy life.

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In this program:

- 1 weekly nutrition/ lifestyle and mindset group coaching session with Coach V

- different workouts weekly

- healthy recipes + grocery lists

- support 7/7 through the exclusive HEALTHY 90 support group

Next one 

STARTS SEPT. 1st 2022

VFIT
360

12 months

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You have in mind to lose more than 25lbs, build muscle mass and learn healthier habits for good.

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In this program:

- 3 personal training sessions/ week

- nutrition/mindset coaching sessions

- nutrition guide (renewed monthly)

- healthy recipes

- grocery lists

- unlimited access to the Vluci On Demand Platform

- support 7/7 through text

VFIT
180

6 months

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You have in mind to lose up to 25lbs, build muscle mass and learn healthier habits for good.

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In this program:

- 3 personal training sessions/ week

- nutrition/mindset coaching sessions

- nutrition guide (renewed monthly)

- healthy recipes

- grocery lists

- unlimited access to the Vluci On Demand Platform

- support 7/7 through text

LEVEL
UP
30

1 month

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You have a stubborn 3-5lbs to lose, or you have completed a 6 or 12 month program, you want to keep building muscle mass and learn healthier habits for good.

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In this program:

- 5 training sessions/ week

- one free Q & A session

- 30 day program calendar 

- nutrition & health tips

- healthy recipes

- support 7/7 through text

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MM
FIT

X months

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You want to set up great habits in order to get pregnant and live a healthy pre & post-pregnancy, this is the program for you.

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Consult the different options offered for this program right here.

- prenatal to keep a fit pregnancy and preparation of the body for delivery

- postnatal to find balance again, rebuild strength progressively and lose the pregnancy weight the healthy way.

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FUEL
180/360

6 or 12 months

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You are looking to develop a better relationship with food and with yourself, through learning how to fuel your body and your mind, and changing your life to live healthy, this program is for you.

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In this program:

- 1 nutrition coaching/ week

- nutrition guide (renewed monthly)

- mindset & daily habits guide

- healthy recipes

- grocery lists

- unlimited access to the Vluci On Demand Platform

- support 7/7 through text

I'M ALREADY A PERSONAL COACHING MEMBER.

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